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HIGH QUALITY COACHES DEDICATED TO AFFORDABLE HEALTH AND WELLNESS.

Primal Movement is a place where you come as you are, and do your best. Our membership offers both digital and in-person programming aimed at helping you achieve your wellness goals. Discover all of our offerings below.

A man in a grey t-shirt and black pants walking on a treadmill in a wooden-finished gym.
A shirtless man with dark hair leaning forward with arms extended and resting on a gym machine in a fitness center.
Black and white photo of a muscular man with defined abs and chest, wearing black shorts, resting his arms at his sides.
A muscular man with defined abs and arms, shirtless, standing in a gym with workout equipment visible in the background.

OUR AIM

At PRIMAL MOVEMENT, we help to prevent the extensive list of chronic diseases that are unique to the current era, maintain our natural fitness, and age gracefully which is easily attainable by eating a species-appropriate diet. Our aim is to provide sound nutritional advice to enhance performance in the most effective way. We focus on locally grown whole foods which are easily available to everyone. We have a strong base in sports nutrition and exercise sciences and hold high standards of professional ethics, ensuring our clients’ safety.

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

-Bruce Lee